Miss T Tonic

What It Takes To Make The Leap

Posted:03.12.2012

I’m often told, “I could never do what you do.” The truth is, I never thought I could either. And yet today, you’ll find me building a business (and a new career) around work I enjoy and creating the flexible lifestyle I desire. But it wasn’t my original plan.

For a long time, I pursued a career that my doe-eyed 16-year-old self ominously decided upon all those years ago. Whilst I often felt unfulfilled by my choice, I was trapped in the cycle of  accomplishments, accolades and acquisitions to ever want to break free.

It took becoming a redundancy refugee during the GFC for me to take charge of my future, choosing to do more of what I love in order to bring more meaning to my life. But trading certainty for the unknown can be incredibly daunting.

How do you really know if changing career or creating your own lifestyle business is the right thing for you?

One approach would be to ask yourself the following questions:

1. Do I really want this? Why?

2. Are you prepared to move out of your comfort zone? Are you willing to do things you’ve never done before?

3. What are you willing to give up or sacrifice in order to succeed? What things will you gain by pursuing what you want? Consider things like income, lifestyle, time, family, and sense of purpose. How do you value these things?

4. What skills do you possess to make this happen? What skills will you have to learn? Are you willing to retrain, informally on the job or formally at college/university?

5. Are you self motivated? How willing are you to make connections and seize opportunities?

6. Are you resilient? How do you cope with setbacks? Are you good at problem solving and adapting to move forward? Do you know when to push and when to quit?

7. Are you able to work independently? Are you resourceful?

8. Have you spoken to people already working in the industry? What are their thoughts on the good, bad, barriers, perks?

9. What support do you have? Can you turn to friends, family and professional networks to help you? What finances and resources do you have?

10. Is what you’re thinking of doing feasible? Can you succeed? Do you have a sensible, marketable, sustainable, and financially rewarding idea?

Another approach would be to bypass contemplation and just dive in blind, which is what I did. Sometimes, you just have to trust your instinct and give things a go – it’s the only way to assess if it’s for you.

I’ve learned that you can never be prepared for everything that happens. However, if you continually evolve and adapt to situations, you can give yourself some control over how you’ll tackle the next challenge.

The trick is to not make judgement calls about what’s right or wrong throughout the process. If you make a mistake or don’t get the result you are after initially, it doesn’t mean that you’ve failed. Rather, you’ve just discovered more information that can help you to move forward.

Finding the inspiration to do something is not difficult; it’s finding the courage to follow through that can be elusive. So do what feels right for you and you’ll soon forget about being nervous.


Miss T Tonic has changed careers and established businesses. A strategist, designer and creative tactician, she spends her days taking great ideas and turning them into reality at Howl Communications and producing thought provoking posters at Style to a T.

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Celebrate What’s Right In Your World

Posted:10.11.2011

Not so long ago I lived life back to front. I would spend time trying to perfect the things that weren’t right, stew over situations that hadn’t gone my way, and berate myself for illconsidered ideas. Too often, I’d skip over celebrating goals I had conquered in favour of tackling what was next on my ‘to do’ list.

I soon discovered I wasn’t alone in this topsy-turvy approach. The white whines from strangers about cold lattes, slow smart phone connections, and costly shipping for online shopping, confirmed that others were also caught in this infinite loop of dissatisfaction. It got me thinking, why do we pay more attention to what is wrong in our lives rather than to what is
right?

I recently read, “What you think about and thank about, is what you bring about.”

We live in a culture that values achievement over appreciation – if you’re not looking to top your last victory, you’re not moving forward in life. But as we keep moving the goal posts, we make it increasingly difficult to manifest the perfect life we long for. How often have you achieved a goal only to feel empty inside?

Many of us take for granted the good things we already have in our lives; in fact, many of us forget that we even have them. Our desire to continually grow, be challenged or change means we no longer take time out to sit and enjoy the moment. Yet it is this overlooked expression of gratitude that can instantly improve our wellbeing.

There are many methods to practising the gratitude attitude. For me, the easiest, most effective way is to jot down (or recall in my mind) three things that went well today. From finding a parking spot at the supermarket to a client accepting my work proposal, spending time each day acknowledging what went right reminds me that good things can and do happen to me all the time.

Why is expressing gratitude good for you? According to research by Dr Michael McCollough and Dr Robert Emmons, practising daily gratitude can result in higher levels of alertness, enthusiasm, determination, optimism and energy. Their studies revealed people were less depressed and stressed, exercised more regularly, made more progress toward personal
goals, and were more likely to feel loved.

Personally, I’ve tried to complain less and celebrate more. Where I’d previously throw thankyou’s in as courteous conversation punctuation, I now ensure they’re backed by genuine appreciation. In the same way I congratulate others for their achievements, I pause to celebrate my own wins, no matter how trivial.

When you celebrate what’s right in your world, you begin to see the infinite possibilities, the multitude of solutions to your perceived problems, which previously were hidden from your view. The next time you feel like life is not going your way, take the time to consider what has turned out in your favour. You could already be living the perfect life you’ve been dreaming of, all that’s required is for you to stop and notice.

Miss T Tonic believes that anything is possible. A strategist, designer and creative tactician, she spends her days taking great ideas and turning them into reality at Howl Communications and Style to a T . A passionate storyteller, she shares her insights on business, life and doing more of what you love at Howl Hatchery.

Photo Credit

The Secret to a Good Day

Posted:08.08.2011

We welcome our newest fabulous 10thousandgirl blogger Miss T Tonic. A smart, creative woman and a great addition, she kicks off her posts with something that spoke to us personally. Enjoy and we look forward to reading more!

There was a time when I just bumbled through life. I said yes to things when I wanted to say no, and no to things when I really wanted to say yes. I sought the opinions of too many people who didn’t know any better than me. And I blindly adopted and pursued ambitions that were often not mine.

Not surprisingly, this confused approach to living left me feeling disenchanted, resentful and disappointed. I was treating life like a competitive sport, trying to second-guess the next move, yet I frequently never felt like I was winning. Why was I programmed to keep shortchanging myself?

I recently read that there are two characteristics to a bad day: one is that you knew what the right thing to do was; the other is that you let someone talk you out of it.

Too often, we believe that our ideas are not good enough and often let others convince us of their preferred solutions. So instead of matching our needs, we allow our decisions to be hijacked by someone else’s preferences, fears and bias. No wonder many of us feel so detached at times.

So why do we allow this to happen? According to research professor Brene Brown, some of us don’t have the courage to accept our imperfections and so defer to defensive techniques like asking others for advice. In doing that, we are trying to shortcut the process by making the uncertain certain, when instead we should be sitting in the uncomfortable space of not knowing a little longer, waiting for the right answer to pop into our gut.

To flip this and become what Brown calls wholehearted, you have to be open to being vulnerable and exposed. To be exposed, you have to get deliberate and be authentic.

Authentic is when whatever you feel on the inside is reflected on the outside through your actions. When the two are out of sync, you may feel fearful, frustrated or even angry that noone understands you (and they won’t because they can’t read your mind). However, when you are in sync, you will feel connected, centred and at your best – you are deliberately being you.

Over the past few years, I’ve purposefully tried to sit in the uncomfortable space of uncertainty. It seems enveloping myself in fear drives the best decisions of my life out of me. Sure, I still slap my head every so often when I make a mistake (you don’t become immune to them), but I no longer feel as resentful as I used to.

Deep down we all know what the right thing to do is. Instead of seeking permission from others, just go ahead and do it anyway. Better to have tried and failed than to waste energy wondering, ‘what if?’ You have far greater things to achieve with your time.

Miss T Tonic believes that anything is possible. A strategist, designer and creative tactician, she spends her days taking great ideas and turning them into reality at Howl Communications and Style to a T . A passionate storyteller, she shares her insights on business, life and doing more of what you love at Howl Hatchery.

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